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Women's Fitness | Squat Variations You Should Try

Women's Fitness | Squat Variations You Should Try

Posted by Myosource Kinetic Bands on 18th Jul 2019

Doing squats is very beneficial to strengthen the glutes, core, and legs. Not only that, it also makes your daily activities easier, that's why squats are called a functional exercise. Squats are very … read more
Fitness Training Using Resistance Bands For the Lower Body

Fitness Training Using Resistance Bands For the Lower Body

Posted by Myosource Kinetic Bands on 5th Jul 2019

While scouring the internet for fitness training equipment that you can use for your regular gym or home workouts, you heard about resistance bands and you're probably asking yourself what are they go … read more
Plyometrics | KineticRT® Suspension Straps

Plyometrics | KineticRT® Suspension Straps

Posted by Myosource Kinetic Bands on 20th May 2019

How to tone and firm your legs and hips with suspension straps. The two exercises in this video are just plain killer when it comes to developing explosive strength throughout your lower body and … read more
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