Blog

Daymond Patterson, trainer and owner of Raw Power Sports utilizes the Kinetic Bands® to demonstrate a few exercises that activate the glutes and hip flexors for track athletes. These exercises are som … read more

The next portion of our new cheerleader training series featuring Cheer Kinetic Bands focuses on building stronger legs for higher cheerleading jumps and kicks. This strength training is for the bene … read more

Are you ready for some great volleyball drills for lateral speed, fast feet, quick first step and faster reaction time? In the video above, we have added Myosource Kinetic Bands to the volleyball d … read more