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Hello Coach,I am a pear shaped 30 year old female.  I have been trying to loose the " pesky" 15 pounds.  I spent hours in bootcamp, spin, and kick-boxing classes, and also have tried sculpti … read more

Coach Marlin,I am a masters track athlete, World Champion and multiple time National Champion in the 400 meters.  I have found your bands to be of tremendous help in my training.  I&nbs … read more

The answer to this is a resounding No!!! I ran across this article below written by Mark Rosenburg M.D. Institue for Healthy Aging.If you're like a lot of my patients over 40, you may have a few pound … read more

We are asked this question quite often. We believe young athletes can receive benefit from training with the Kinetic Bands beginning around the age of 6. The Kinetic Bands can easily be modified to ac … read more

I run a high performance programme for Basketballers (ages 16+)...We have had 8 players trial for different NZ age group programs and they all made the teams.  One person made the National Womens … read more