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Save 15% on your entire Myosource order by using promo code BLOG15This speed & agility training video is a great example of how to use Myosource Kinetic Bands / Resistance bands to run faster, i … read more

Do you have the LEGS for softball?If a person knows anything about softball they have heard the term "softball legs" before.  This is not about those types of softball legs.  This is about … read more

These great leg workouts focus on strength building, toning, firming and sculpting in order to develop not only strong legs but also great looking legs.  Leg workouts do not have to be long bu … read more

These leg workouts in the video above are for building strength, toning and firming with quick supersets to target all the muscles in the legs, butt, thighs, hips and core.  The legs and hips h … read more

The video includes Personal Trainers and various people from all over the world using Myosource Kinetic Bands for great resistance leg day workouts. You will definitely want to check out the intens … read more