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Having strong and toned legs is a fitness goal for many. Besides, who wouldn't want strong and toned legs, right? Pretty much everyone wants to have a well-built physique, and having strong legs is on … read more

This great leg workout targets all the muscles in the legs, hips, thighs and glutes. A great leg workout with Myosource Kinetic Bands will activate your muscles to burn calories, stimulate toning, … read more

HIIT (High Intensity Interval Training) is one of the hottest new fitness trends. Using the Kinetic Bands® during a HIIT workout will help achieve results in half the time. Leg resistance bands are gr … read more

 The new year is here and with it comes the time-tested tradition of resolutions. Many people make health and wellness resolutions and sadly, many people...don't keep them. Gym memberships oft … read more

Athletes around the world are looking for ways to increase their speed, power, and explosiveness. The video above shows a  leg workout you can do with Myosource Kinetic Bands to increa … read more