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Back pain never happens when it's convenient. You're all set to go to a very important engagement or you're already prepared to do your daily activities when back pain strikes. According to statistics … read more

Athletes across America and around the world favor suspension training over the use of free weights for training and exercise. Weights can potentially harm an athlete, as he or she may overcompens … read more

Are you are struggling in your workouts or athletic training because of an issue with back or shoulder pain that is causing issues throughout your body? People ask all the time for ways to develop … read more