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Why do softball pitchers need their own workout?A softball pitcher is amazing.  The desire and dedication it takes to be a softball pitcher is never ending.  Softball pitchers should be a … read more

Every father in the world believes if his son has a strong arm that he can be the next Cy Young Award Winner. This is not true and people like myself had to find out the hard way. Sure, I threw 90 mph … read more

One of the most important aspects of baseball is developing core strength. Everything a baseball player does including hitting, throwing, running and rotational movement involves the Core or other … read more