Loading... Please wait...

Amazon Pay uses payment and delivery information stored in your Amazon account.

Blog - rugby

Rugby Speed Strength and Conditioning workout with resistance including Kinetic Bands

Posted by

Rugby players around the world including South Africa are utilizing the Kinetic Bands during their intense speed and conditioning training.   These functional leg resistance bands / Myosource Kinetic Bands allow each user to move in all directions during any drill or workout routine.  The Myosource Kinetic Bands / Resistance Bands challenges the athletes to work harder to power through the resistance for increased results.  The leg straps are worn right above the knee with a band in front and back, the resistance, through compound muscle activation transfer, activates more muscles in the legs, hips, glutes and core as well as increasing strength and endurance.

Rugby is not for the weak.  Rugby players have to work at high intensity to improve their speed and quick moves.  Myosource Kinetic Bands help rugby players take their skills to the next level by helping them become more explosive and powerful.  It is obvious that rugby players have to have great speed and strength to compete on the field.  They have to be able to change directions easily so they need muscles that act and react quickly.  When the muscles are stimulated by the resistance of they are forced to react faster.  Notice in this video how this rugby player is working to drive the legs and maintains great posture and balance.  Proper technique is so important in preparing the body for all the blows that rugby includes.  It is very difficult to increase speed and strength with improper body positioning.  Technique and body control can make that split second difference in a game.

This Rugby player is working to drive the knees while he is working through the resistance.  There are a lot of athletes that work hard but do not reach their potential in their workouts because they lack the proper technique.  Just because you train hard does not mean you are training smart.  Utilizing Myosource Kinetic Bands to increase power, strength, endurance and stamina is smart.  Why not train with resistance like you will compete?  All workouts and rugby specific training skills can be performed while wearing Myosource Kinetic Bands / Resistance Bands. 

View Comments


Physio Exercises to Create Force and Speed for Rugby using Resistance Bands / Kinetic Bands

If you are a rubgy player or a rugby coach then you know that rugby is a sport of explosive moves and the players have to have the energy and power to endure until the end.   This sport takes contact to the extreme.  Every single play in a rugby game involves smashing, hitting and crashing in some form.  [...]

Read More »


Physio exercises with resistance bands to create force and speed | Rugby Training Drills

The body really is a complex system made up of many chains.  These chains, when they are working well, help rugby players and all other athletes move better, produce more force, and create more speed.  However, when there is a weak link in the chain rugby players and all athletes in general often do not address the chains, [...]

Read More »


Rugby Speed Training to Increase Explosive Power | Resistance Bands Workout | Kinetic Bands

Rugby is a sport that has been around for a long time and continues to grow around the world.  Rugby is definitely not a sport for the weak and lazy.  This is why it is so important for Rugby players to work on speed training to increase explosive power using Myosource Kinetic Bands.The goal of rugby speed [...]

Read More »


Maximize Rugby Speed with Myosource Kinetic Bands resistance training.

Its time to increase leg strength, speed and endurance to become more explosive on the Rugby field. Training with Myosource Kinetic Bands allows Rugby players to perform  most any exercise or drill including  position specific training. Myosource Kinetic Bands allow Rugby athletes to maximize training time for conditioning as well as sport specific skills. It is as simple as putting [...]

Read More »


Rugby Players Around the World Are Training with Ultimate Kinetic Bands

If you are a rugby players who wants to move around the field with power, develop higher jumps, increase your speed to move into the gaps or move around the field faster, and have the ability to go in for a tackle at high impact then Myosource Kinetic Bands will help you reach your goals.Rugby takes a toll on [...]

Read More »


Why Athletes are Choosing Suspension Training

Athletes across America and around the world favor suspension training over the use of free weights for training and exercise. Weights can potentially harm an athlete, as he or she may overcompensate capable weight limits. Suspension training is a snap with KB Duo, brought to you by Myosource Kinetic Bands. KB Duo takes fitness training to an entirely different [...]

Read More »


STRENGTH TRAINING - PLYOMETRIC TRAINING - INTERVAL TRAINING - Increase Your Speed with Myosource Kinetic Bands

A Split Second or an Inch Makes A Huge Difference –Often the difference in a game is that split second delay that interferes with getting that takedown, intercepting a pass, or making it to the basket before your opponent. Increasing the speed of your muscle contractions will help you gain those seconds and inches that you need to make [...]

Read More »


Rugby Players Around the World Are Training with Myosource Kinetic Bands

If you are a rugby players who wants to move around the field with power, develop higher jumps, increase your speed to move into the gaps or move around the field faster, and have the ability to go in for a tackle at high impact then Myosource Kinetic Bands will help you reach your goals. [...]

Read More »




Sign up for our newsletter

Contact Us

Myosource Kinetic Bands 10557 Widmer Rd
Lenexa, KS 66215
Toll-free
1-877-561-0873
Hours
M-F 9am-5pm (CST)

Email

Trusted & Secure

  • Click for the BBB Business Review of this Exercise Equipment & Machines - Sales in Lenexa KS
  • Myosource Guarantee Seal - 100% Satisfaction Guaranteed and 30-Day Money Back Guarantee
Accepted forms of payment: PayPal, Visa, Mastercard, Discover, and American Express