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Training with the Myosource Kinetic Bands / Cheer Jump Bands will help improve your cheer jumps and stunts. Building leg, hip and core strength is essential for Cheer jumps, stunts and safe landing. & … read more

Schools and competitive teams all over the world will be hosting tryouts for their cheerleading squads. Cheerleaders in most cities and towns work hard all year long preparing their body and mind … read more