Blog

Save 15% on your Myosource Kinetic Bands order - use Coupon Code BLOG15It is essential for athletes to build explosive strength in the hip flexors, increase range of motion in the hips and legs and … read more

It’s time to hit the mat. Wrestlers only have 6 minutes to show their stuff when steeping on the mat. So what is going to be the difference between you and your opponent? You opponent is not goin … read more

In college wrestling, high school wrestling and club wrestling adequate preseason conditioning is essential for success.   You may be thinking, “well, I’m in pretty good shape” and that may be tr … read more

Why is Core Strength Essential for Wrestlers?As a wrestler, you know that when you shake hands with your opponent to start a match is due or die time. All eyes are on you and you only have yourself … read more

In the video below, Tyler is training for Cage Fighting using Myosource Kinetic for Resistance. He is working on foot speed, quickness, core strength, kicking power and endurance. Myosource K … read more