Optimize Speed & Agility  – Quick Acceleration and Obtain Top Speed

Optimize Speed & Agility – Quick Acceleration and Obtain Top Speed

Posted by Myosource Kinetic Bands on 30th Oct 2015

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It is essential for athletes to build explosive strength in the hip flexors, increase range of motion in the hips and legs and focus on stride frequency for sprinting, laterals, high jumps and more. Coaches are looking for athletes with high speed and endurance that take fitness seriously.  All of these benefits can be obtained by simply adding Myosource Kinetic Bands to your current exercises and workout routines.

The video above is of Athletes around the world performing workouts and training with Myosource Kinetic Bands. Notice how Myosource Kinetic Bands Challenge the Athletes to push through the resistance to fire the muscles in the legs, thighs, hips, glutes and core as well as adding cardio and muscle endurance during each of the workout routines. This is all done during normal workout routines, exercises and drills.  Start training with Myosource Kinetic Bands today to increase speed, endurance, strength, power, flexibility, mobility, elasticity and more.  

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