Posted by Myosource Kinetic Bands on 18th Jan 2017
The Acceleration Speed Cord is a bungee cord like training tool that athletes attach around their waist to increase their speed and acceleration while training for their respective sports.The Acceleration Speed Cord expands and recoils to use resistance training to increase athletic performance.The Acceleration Speed Cord will help stimulate the muscles to increase strength, speed and endurance.This is great tool to work on quick first step and direction changes as well as sprints. Notice in the video these athletes are intensely working through each exercise and workout drill in full range of motion.They are working through the resistance to maximize workout results.
The video above takes athletes through a variety of movements and speed training drills working on improving overall athletic performance. Notice the body balance and form in each speed drill and conditioning drill.These athletes are maintaining great balance while using explosive speed and working on directional changes.They also show how the Acceleration Speed Cord can be used in a gym, outside or even in the sand. So if you are looking to improve on your 40 and work on improving your form and overall athletic ability then the Acceleration Speed Cord is right for you.
Use coupon code BLOG15 for a discount on your order.
Are you ready to get this year started off right. Myosource Kinetic Bands are being utilized around the world by athletes and fitness enthusiast. Myosource Kinetic Bands provide resistance for your legs, hips, butt and add a great cardio / muscle endurance benefit. You can use them for an at home workout, at the gym, in a hotel [...]
The Acceleration Speed cord is a versatile training tool that is easy to add to a full body workout that will apply resistance to strength and plyometric exercises in order to intensify and improve core muscle engagement during the movement. Notice in the video above how these two are maintaining stability and balance as well as keeping their [...]
What was your workout like today?Great athletes train with high intensity. The above video includes great training exercises for softball players and other athletes to increase their strength and speed. The video shows one portion of our great training of the week. Each circuit in this training is a compilation of five exercises. Start with endurance [...]
How to stay off the bench...There are many softball and baseball players with arms in bad shape after an entire season of playing – this is bad meaning overused, fatigued and battling constant soreness.There are even new players who have chronic shoulder issues that keep them on the bench and out of their softball or baseball games. There is [...]
Whether you are the fastest or slowest on the team, there is always room to increase running speed, lateral movement, agility and quickness. This is why so many athletes utilize speed-training coaches and are involved in speed and agility classes. It seems like everyone wants to get faster.When a football player is training to increase speed, training slow is not an [...]
Want to make an Impact on your softball or baseball team?? Get FASTER...The NUMBER ONE skill that I get asked to teach is SPEED.. I hear this all the time - I want to personally get fast or a coach saying they want their team to get faster. Coaches continuously say they need their softball and baseball players [...]
This training video is about Speed Training with Kinetic Bands resistance for Rapid Response Time. It is important to remember to maximize ground contact to improve the central nervous system in order to fire the muscles into movement at a better rhythm to improve speed in all speed drills. .Speed training is not only about moving fast [...]
In order to effectively perform at your best during the season, its important to prepare yourself physically in the off-season. Off-season speed training is a great time to work on some of the things that need work before the regular season. A great way to continue speed training all [...]
THE FIT ATHLETE:Are you ready to take your sprint training and speed training to a higher level? Get our speed training and agility training video series “free” with the purchase of Myosource Kinetic Bands. http://myosource.com/kinetic-bands-le.... This video trailer reveals highlights of the 5-part training download you will receive. Our speed and agility training is designed specifically for athletes [...]