Wrestlers need mobility and power in their hips and core. A wrestler who is stronger and has more mobility in their hips will be able to perform much more explosively. The Myosource Kinetic Bands will help wrestlers become more flexible in the hips and core so that their distance in movement is greater. With the mobility the bands provide, wrestlers are able to train their muscles for more explosive directional turns and prepare the muscles for twisting. The Myosource Kinetic Bands put tension on the muscles through resistance so the core muscles are able to generate more power through the hips, glutes, and back.
Another great aspect of using the Myosource Kinetic Bands for wrestling training is that all of the muscle groups benefit, instead of just the larger ones that most wrestlers focus on. A wrestler must be able to make their strength work for them or that strength is of no benefit. The bands provide the tension that wrestlers need for working their quads, hamstrings, glutes, abs, hips and calves simultaneously. The bands are also great for helping the muscles become more flexible and trained to prevent injury.
It is not hard to see when watching a wrestling match that the hips and core play a key role in how a wrestler will be able to use their moves and strength to dominate their opponent. The issue is that not enough focus is put on the hips and core during training. The Myosource Kinetic Bands were designed to condition the muscles for strength, power, flexibility, balance, mobility, and endurance.