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Body weight training with suspension straps is the newest kid on the block when it comes to fitness trends.
We think you'll agree that working out your entire body by performing body weight exercises with our Kinetic RT Suspension Straps, is body weight training at its best...an affordable suspension trainer that's versatile and provides exceptional strength building results.
This kinetic resistance training (Kinetic RT) kit includes: two adjustable nylon suspension straps, two comfort grip handles, door mount, mounting strap, and handy travel bag.
Training with our Kinetic RT Suspension Straps provides healthy, strength building, benefits for your entire body. Over 100 body weight exercises can be performed so you can easily target and strengthen specific muscle groups in your upper body, lower body, and core which can also help you improve flexibility, balance, body control, and cardio endurance.
Kinetic RT Suspension Straps are easily adjustable, allowing you to move against your own body weight with each suspended movement to the level that works best for you. Simply attach to an overhead mount (not included) or door mount and move your feet closer or farther from the mount to increase or decrease the fitness level to fit your needs.
Whether you’re a beginner athlete in training or an elite fitness junkie, Kinetic RT Suspension Straps work when you work. We guarantee results!
Posted by Peggy on 29th Aug 2016
In military barracks and can't screw any mounts onto walls, so the over the door mount was perfect. It's just as good as the other well known brand without taking a chunk out of your wallet.
Posted by Don H on 12th Jan 2014
I have been using the Suspension Trainer for several weeks and really like the way they work the stabilizer muscles in the shoulders, chest and triceps.
Posted by Jean-Paul on 7th Nov 2013
I purchased the suspension trainer because I wanted something light, sturdy and versatile that would enable me to do body weight exercises anywhere. Well, that suspension trainer is just perfect .I take it with me whenever I go jogging and once my running session is over, I just fix it to the branch of a tree in the park where I train and then proceed to do some muscle training. You can do so many exercises with the trainer! However, I like to refer to the video as professional coaches show you what to do and how to do it without injuring yourself. Furthermore, as a karate instructor, I find it a very good training aid as I perform the kick above the straps while leaning backwards and holding a handle in each hand. I also purchased the resistance bands : if used in conjunction with the suspension trainer, you get as good a workout as you would in a gym.
Jean-Paul French karate instructor.
Posted by Samantha M on 8th Oct 2013
The suspension straps have been great. I have been able to use the them at home to work my full body in less time without having to go to the gym and work on several different machines. I was looking for something easy to use and affordable and the suspension straps is both. The variety of videos has been a huge plus.
Posted by Josh on 7th Oct 2013
Been using the product for upper body, lower body and core training. Tons of exercises to change things up. Seeing and Feeling results in just 2 weeks. Great piece of equipment.