Can’t beat “Free”! Myosource has a New “Free” Speed and Agility DVD Download. This Free Download DVD is easy to follow and will allow you to take your training to the next level. It takes you through a step by step process and includes:

• Test Out
• Foot Work
• Warm Up
• Strength
• Speed

All you have to do is to go http://myosourcedvds.us and you will be training with a great new Myosource Speed and Agility DVD Download.

       You can download this New Speed and Agility Training to a DVD,

     As a Free Download Mobile DVD or Straight to your computer 

As you will see in the free download, Myosource Kinetic Bands are a great training tool that enables you to improve leg, hip, and core strength using your own body weight for resistance. Myosource, LLC has launched the release of its improved lower body training product that is assured to employ the hamstrings and quadriceps at same levels, providing a beneficial workout and one that prevents overworking the muscles. The bands include a short back band that balances the resistance so that the muscles throughout the lower body and core fire equally and athlete movements are not limited or restricted.

This free download speed and agility DVD was designed to help athletes work to increase their speed and overall athletic performance by using Myosource Kinetic Bands. It is important to always rest a day in between workouts and to use this workout 2-3 times per week in order to reap the greatest speed and agility results. Perform the drills and exercises using the bands and then without the bands in order to experience the light feeling in the core and lower body that will enable you to perform explosively.

Myosource Kinetic Bands develop lower body and core strength. Whether you are involved in track and field, soccer, baseball, forms of martial arts, basketball,wrestling, cheerleading, gymnastics, softball, volleyball, sculpting & firming, or any other sport the bands will help you get faster and stronger in a shorter period of time. Athletes are finding that using the bands in a couple of their normal exercise or training routines Begin by using the bands for 2 of your normal exercise routines or training session and experience the results.

Not only is Myosource now offering this Free Downoad - Speed and Agility but there are also hundreds of free sports training videos on the Myosource YouTube or go through coaching photographs on Flickr.com for demonstrations about this product. A goal of Myosource is to offer athletes the opportunity to take their training to the next level while preventing injury. Athletes are now using the bands used in this Free Speed and Agility download in 96 plus countries. Myosource Kinetic Bands can be used by any age athlete, anyone who wants to lose weight burning fat, or those wanting to get or stay fit and in shape. Develop athletic efficiency by utilizing this free download for speed and agility training with the bands. Can’t Beat “FREE”