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         Are you looking for a great workout that fires and activates the quads, glutes, and hips, all while elevating your heart rate? Both the Kinetic Bands and&nb … read more

If you are looking for a great piece of home workout equipment for resistance bands, the Space Saver Gym is a very efficient training tool that does exactly what it says.  I installe … read more

Change it Up: Any type of exercise is beneficial to stay in shape and live a heathy lifestyle, but performing the same fitness workouts over and over can be monotonous. Changing up your workout helps … read more

The Space Saver Gym is a great tool for anyone who wants to workout in their home or office. This unique wall anchor system takes up minimal space and is easy to install. Bri says, "Ever since I star … read more

HIIT (High Intensity Interval Training) is one of the hottest new fitness trends. Using the Kinetic Bands® during a HIIT workout will help achieve results in half the time. Leg resistance bands are gr … read more