Blog

Each position on a softball field is different and there are some major components to becoming a beast on the field.  It is important to know how to implement speed into all the skills.  … read more

Want to make an Impact on your softball or baseball team??  Get FASTER...The NUMBER ONE skill that I get asked to teach is SPEED.. I hear this all the time - I want to personally get fast or a … read more

Join Noyfit and Kinetic Bands Fit by following this exciting craze to take resistance bands training to a new level.    Myosource Kinetic Bands offer Functional resistance training to … read more

Follow Personal Trainer Karla Cast through these great core strengthening exercises using the Myosource Kinetic Bands and KineticRT Suspension Straps.Notice in the video that Karla is performing a v … read more

The video includes Personal Trainers and various people from all over the world using Myosource Kinetic Bands for great resistance leg day workouts. You will definitely want to check out the intens … read more