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What is Agility?Agility or dexterity is the ability to move quickly and gracefully. You can be agile both in physical and mental state. Agility in thinking means you can quickly think and understand s … read more

The Acceleration Speed Cord is an incredible asset to a softball players or baseball players arsenal.  It can be used as a highly developmental skill tool as part of a softball players / baseba … read more

The Acceleration Speed cord is a versatile training tool that is easy to add to a full body workout that will apply resistance to strength and plyometric exercises in order to intensify and improv … read more

Use coupon code BLOG15 to save 15% on your Myosource PurchaseIt is no secret that football speed is what is going to take you go from being a good football player to a football player who stands out … read more

If you are a rugby players who wants to move around the field with power, develop higher jumps, increase your speed to move into the gaps or move around the field faster, and have the ability to go … read more