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6 Upper Body Exercises to Improve Strength for a Stronger You

6 Upper Body Exercises to Improve Strength for a Stronger You

Posted by Myosource Kinetic Bands on 8th Jul 2019

After discussing some of the fitness training exercises using resistance bands for the lower body, let's dive into doing upper body strength exercises to complete the package.A stronger you is about m … read more
What Everyone Should Know About Resistance Training

What Everyone Should Know About Resistance Training

Posted by Myosource Kinetic Bands on 19th Jun 2019

There's a multitude of exercises and workouts that the fitness world is introducing nowadays. If you are a fitness buff or just starting to dive in to fitness, you may be aware of different exercises … read more
Kinetic Hip Bands + Kinetic Leg Resistance Bands

Kinetic Hip Bands + Kinetic Leg Resistance Bands

Posted by Coach McQueen on 14th May 2019

         Are you looking for a great workout that fires and activates the quads, glutes, and hips, all while elevating your heart rate? Both the Kinetic Bands and&nb … read more

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