Loading... Please wait...


Blog - fitness

Group Fitness Workouts with Myosource Kinetic Bands Fit

Posted by

Check out the Group Fitness workouts with Kinetic Bands fit.This group from Brazil is adding resistance by using Myosource Kinetic Bands to their group workouts .Myosource Kinetic Bands (resistance bands) are activating the muscles in the legs, hips, glutes, helping engage the core and adding great cardio endurance. Myosource Kinetic Bands allow the user to move freely with full range of motion throughout the workout to maximize results.The group is able to accomplish more in less time with Myosource Kinetic Bands.

Benefits of Group Workouts using Myosource Kinetic Bands:

  • Scheduled workout – the time and place are set - Location, Location, Location
  • Challenge to keep going, not quit and improve
  • The group workout is already designed for you – you just have to show up and participate
  • Accountability – someone will notice if you are not there – Motivation, Motivation, Motivation
  • Prevents Boredom – a lot of people quit working out because they get bored – the variety in a group workout maintains variety and excitement
  • Group workouts include all levels – whether you are a beginner or excelled – perform at YOUR level

Use coupon code BLOG15 to save on Myosource Kinetic Bands.

View Comments

Kinetic Fit Full Body Workout Out Challenge with Noyfit

Join Noyfit and Kinetic Bands Fit by following this exciting craze to take resistance bands training to a new level.    Myosource Kinetic Bands offer Functional resistance training to provide resistance that targets the legs, hips, glutes and increases cardio benefit allowing the user to move freely throughout any full body workout routines.Engaging in a full body workout routine is key [...]

Read More »

Abs Workout and Lower Body Workouts using Myosource Kinetic Bands - Karla Cast Fit

The video above is a great core and lower body workout designed to increase strength while using Myosource Kinetic Bands and Kinetic RT Suspension Straps. The fitness exercises are performed by Ambassador and Personal Trainer Karla Cast.   Karla's workouts are motivating and challenging as she is passionate about her training as well as helping her clients succeed.  By [...]

Read More »

Maximize Each Fat Burning Workout and Work to Lose that Unwanted Belly Fat

In the above Fit By Dani video notice how Dani is performing the exercises during this Cardio workout to burn fat using Myosource Kinetic Bands.  The leg resistance bands activate all the muscles in the legs, hips, glutes and challenge the user to engage the core. Myosource Kinetic Bands are an awesome way to add functional [...]

Read More »

Six Pack Abs & Core Strengthening Exercises with Karla.cast.fit using Myosource Kinetic Bands and KineticRT Suspension Straps

Follow Personal Trainer Karla Cast through these great core strengthening exercises using the Myosource Kinetic Bands and KineticRT Suspension Straps.Notice in the video that Karla is performing a variety of core strengthening exercises while wearing Myosource Kinetic Bands to increase the strength legs, hips and core muscles.  She engages in a variety of core strengthening exercises so that she [...]

Read More »

Booty Bake™ - Get the Booty you always wanted using Myosource Kinetic Bands with Booty Chef Michelle Janine

In the video above, Creator & "Booty Chef" of: Booty Bake™ and fitness extraordinaire, professional dancer/actress & sponsored athlete: Michelle Janine gives a glutes workout most people have never experienced before!  Her high energy, high intensity glutes workout class style will help you reach those booty forming goals.  Everyone in this class is wearing Myosource Kinetic Bands during these [...]

Read More »

Butt Exercises and Hamstring Exercises - blast the Glutes and Hamstrings with Myosource Kinetic Bands

Save 15% on your Myosource purchase - use coupon code BLOG15Are you looking for a great tool to enhance your butt exercises and hamstring exercises that will improve your workout routines?  Myosource Kinetic Bands fire the targeted glute muscles and hamstring muscles throughout every rep of every set.  You will be able to maximize your workout routines [...]

Read More »

Glute Workouts and and Hamstring Exercises with Myosource Kinetic Bands

Save 15% on your Myosource Kinetic Bands - use coupon code BLOG15It is no secret that most people want a great looking butt. A question we receive often is how do I improve my glutes, butt, booty, etc.? Myosource Kinetic Bands add resistance to your glute exercises / butt workout firing the muscles throughout every rep of [...]

Read More »

​Hump Day Fitness Workout Challenge - Myosource Kinetic Bands

Use coupon code BLOG15 to save 15% on your Myosource Kinetic BandsHump Day Fitness and speed training, endurance training and overall Sports Training Challenge. The video above is drills by Lara Vee - Personal Trainer in South Africa. www.meimotion.co.za - using Myosource Kinetic Bands workouts. These drills are great for Fitness and Sport specific training to develop explosive power, intensify [...]

Read More »


Many are calling suspension training “The New Craze in Fitness”. Although suspension training is not new it has become a worldwide workout craze. You may be wondering the answer to what is Suspension Training? Suspension training is where the user utilizes straps against their own body weight. Myosource's KB Body Weight Suspension Straps (a/k/a KB Duo Suspension [...]

Read More »

Sign up for our newsletter

Contact Us

Myosource Kinetic Bands 10557 Widmer Rd
Lenexa, KS 66215
M-F 9am-5pm (CST)


Trusted & Secure

  • Click for the BBB Business Review of this Exercise Equipment & Machines - Sales in Lenexa KS
  • Myosource Guarantee Seal - 100% Satisfaction Guaranteed and 30-Day Money Back Guarantee
Accepted forms of payment: PayPal, Visa, Mastercard, Discover, and American Express