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Save 15% on your entire Myosource order by using promo code BLOG15 If you want to build strength in the legs, glutes, and core then it is essential to kick up the intensity to increase power and str … read more

Feel the burn with Myosource Kinetic Bands! Our leg resistance bands fire the muscles in the legs and glutes and will ramp up your cardio endurance in half the time. S/O to @abolishsleevery808 o … read more

 WORKOUT WEDNESDAY: UPPER BODY   *Repeat this sequence 3 times (2-3 times a week) with the KB Upper Body Workout Bands*LATERAL RAISE: Targets the shouldersRepetitions: 15Recommended Res … read more

BOOTY BANDS WORKOUT: GLUTE FIRMING EXERCISES WITH KINETIC BANDS *Complete this workout 2-3 times per week* SINGLE LEG GLUTE BRIDGE: The single leg glute bridge is a lower body exercise that … read more

Check out the Group Fitness workouts with Kinetic Bands fit.This group from Brazil is adding resistance by using Myosource Kinetic Bands to their group workouts .Myosource Kinetic Bands (resistance … read more