Blog

 Many times it's just a few easy suggestions that can help a cheerleader improve their “Toe Touch”. It is important that you keep working on your technique and form to improve your flexibility, a … read more

Myosource Kinetic Bands for the Muscles, Joints, Ligaments, and Tendons:As a parent, I know we all worry about our children and the injuries that are possible in sports. Two sports workout and equipme … read more

The next portion of our series of Myosource cheerleading training videos is building stronger legs for higher cheerleading jumps and kicks. This strength training is for the benefit of developing … read more

This is a great video of stretching exercises for cheerleaders. The Myosource Stunt strap is an easy and effective way to help your stretching routine. Our Cheer Pack includes a set of lower bod … read more

It’s time to prepare for Cheerleading Tryouts and this Free Download Cheer DVD training with Myosource Kinetic Bands will help you train. This Free Download for Cheer is easy to follow and will allow … read more