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Are you ready to get this year started off right.  Myosource Kinetic Bands are being utilized around the world by athletes and fitness enthusiast.   Myosource Kinetic Bands provide res … read more

This video is all about resistance bands training and cardio workout utilizing Myosource Kinetic Bands. Warm up: 1 mile-12 minutes total...Side shuffles 20 seconds each side (slightly holding on fo … read more

THE FIT ATHLETE:Are you ready to take your sprint training and speed training to a higher level?  Get our speed training and agility training video series “free” with the purchase of Myosource K … read more

Martial arts often requires grueling drill work and sparring. From striking to kicking, strengthening the wrists, shoulder and hip joints is a must. In addition, improving hand and foot speed is of … read more

It is not uncommon to go to the store or to the mall and drive around the parking lot several times until a close parking space becomes available or just to look for a parking spot close to the door … read more