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Blog - soccer

​Soccer GoalKeeper Training with Myosource Kinetic Bands

Use Coupon Code Blog15 to save 15% on your entire Myosource PurchaseThis video of goalkeeper training focuses on SAQ plus strength work specifically for Soccer GoalKeepers. This specific session shows the progression from strength work using Myosource Kinetic bands as resistance to agility ladder variations followed by some plyometric work. The video begins with a great soccer warm-up. [...]

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​Soccer Training - dribbling and shooting using Myosource Kinetic Bands / Resistance Bands

Use coupon code Blog15 to save 15% on your Myosource Kinetic Bands PurchaseDo you want to become the soccer player who is quicker, stronger, more agile and more athletic? Of course, all soccer players do. The video above is of KeeperOut Academy showing some great technical soccer ball control exercises using Myosource Kinetic Bands for goalkeeper / soccer [...]

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Explosive Corner Kick | Improve Soccer Kicks With Myosource Kinetic Bands / Resistance Bands Training

Save 15% on your Myosource Purchase - Use Coupon Code BLOG15Soccer players do their best to create scoring opportunities whenever possible. A corner kick requires strength and power to be able to attack the soccer ball. The video above is a demonstration of how soccer players can develop a strong, explosive and more accurate corner kick. [...]

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Soccer Dynamic Warm Up | Women's Soccer | Girls Soccer with Kinetic Bands

Save 15% on your Myosource Kinetic Bands - Use coupon code BLOG15In this segment of our training we are going through Dynamic soccer warm up drills using Myosource Ultimate Kinetic Bands. Myosource Kinetic Bands are designed to fire the muscles by adding resistance to each movement.  The soccer warm up drills and soccer warm up exercises in the video [...]

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Soccer Warm Up Exercises and Drills | Resistance Training For Soccer

Save 15% on your Myosource Purchase by using Coupon Code BLOG15The first step to success on the soccer field is preparing both physically and mentally. We begin this segment of our soccer training with a great dynamic warmup ultizing Myosource Ultimate Kinetic Bands. Soccer training with resistance is easy with Myosource Kinetic Bands because the comfortable leg straps fit [...]

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​Reaction Speed & Agility - Build Muscles that Fire

Are you frustrated because you want to get faster and keep trying different things and not seeing results? Speed is a topic that all athletes deal with. The quicker an athlete is able to move their limbs the faster they will be. Powerful legs and a strong upper body are essential for quicker movements in football blocking, [...]

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Soccer Video - Increase Your Speed & Agility, lateral moves, footwork, endurance and much more - Kinetic Bands training

Save 15% on your entire Myosource order by using promo code BLOG15 Check this out! Watch soccer players from Iceland training with Myosource Kinetic Bands. This video will give you training drills to increase your speed, lateral moves, footwork, endurance and much more to make your soccer games more successful. The soccer players in this video utilize Myosource Kinetic [...]

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Soccer Training - Increase Speed & Agility - Maximize Soccer Training In Less Time

This week we are highlighting Myosource Kinetic Bands Soccer training with Chochi Valenzuela of Speed Trainers USA Chochi Valenzuela is the director of Speed Trainers USA. His goal is to teach soccer coaches and soccer players how to train to receive the greatest results in the shortest time frame possible. Chochi trains with the purpose to get great [...]

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If you are a soccer player then you know that you have to have great endurance, foot speed, stability, balance, and full body control in order to perform at your best.A great way to enhance your soccer workouts is utilizing the power of Myosource Kinetic Bands. The bands will help you take your skills to the next level. [...]

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Plyometric Speed & Agility Training with Myosource Kinetic Bands / Resistance Bands

Myosource Kinetic BandsThe video below is a great high intensity Plyometric Speed training drill for athletes to build speed, and increase jump height.Save 15% on your entire Myosource order by using promo code BLOG15 Depth Jumps: During a depth jump, it is essential for athletes to use their arms to drive their body up explosively off the ground. [...]

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