Posted by Myosource Kinetic Bands on March 17, 2015
It is important for soccer players and all athletes to be able to maximize their training time. In the video above you will see how women's soccer players are using Myosource Kinetic Bands to fire the muscles in the hips, legs, glutes as well as to engage the core for an explosive cardio workout. Simply add Myosource Kinetic Bands to your normal speed training, sprint training and cardio training. The leg straps and bands attach right above the knees for a comfortable training fit. Myosource Kinetic Bands do not limit or restrict any movements so soccer players are able to perform a great dynamic warm, stretching routine and full range of motion speed, agility and strength full body workout. Myosource Kinetic Bands allow soccer players to maximize their training time for maximum results.
Soccer players have to be able to use speed while maintaining body control and balance. Soccer is a sport that requires explosive power as well as muscle coordination. In order to develop proper soccer speed and agility a soccer player must conquer the skill of body control in order to control the soccer ball. Notice how a soccer player must unexpectedly change directions on a dime going from forward to lateral, back to forward again all while maintaining balance and body control efficiently. Notice in the video above how the soccer players engage their entire body while performing speed training. Myosource Kinetic Bands are adding resistance to the soccer players muscles so that they react and contract quickly to generated core and hip speed and power to be explosive on the soccer field. Whether you play outdoor soccer or indoor soccer Myosource Kinetic Bands will help you reach your soccer training goals.