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Check out this circuit training /full body workout /strength training workout video with Fitbodybylauren as she performs full body exercises with her mom.  Lauren and her mom are able to work a … read more

What is your favorite baseball or softball hitting drill?  The Power House Hitter is an incredible power development tool for all softball and baseball hitters to use during a hitting drill. Th … read more

In the video above, Noy Alexander / Noyfit is working her innovative strength training fitness adding Myosource Acceleration Speed Cord to her Squat strength training workouts.  The Accelera … read more

For Women who lift, Myosource Kinetic Bands fire the glutes and help stabilize the hips during lifting to help get the most out of every rep, every set. Leg resistance bands provide functional resis … read more

Time to take Suspension Strength Training Workouts to the next level combining Kinetic Bands resistance with the KineticRt Suspension Straps for killer leg workouts.  Notice in this video how in … read more