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What Everyone Should Know About Resistance Training

What Everyone Should Know About Resistance Training

Posted by Myosource Kinetic Bands on 19th Jun 2019

There's a multitude of exercises and workouts that the fitness world is introducing nowadays. If you are a fitness buff or just starting to dive in to fitness, you may be aware of different exercises … read more
Plyometrics | KineticRT® Suspension Straps

Plyometrics | KineticRT® Suspension Straps

Posted by Myosource Kinetic Bands on 20th May 2019

How to tone and firm your legs and hips with suspension straps. The two exercises in this video are just plain killer when it comes to developing explosive strength throughout your lower body and … read more
Kinetic Hip Bands + Kinetic Leg Resistance Bands

Kinetic Hip Bands + Kinetic Leg Resistance Bands

Posted by Coach McQueen on 14th May 2019

         Are you looking for a great workout that fires and activates the quads, glutes, and hips, all while elevating your heart rate? Both the Kinetic Bands and&nb … read more
Fitness Workout - Abs & Core | KineticRT Suspension Straps

Fitness Workout - Abs & Core | KineticRT Suspension Straps

Posted by Myosource Kinetic Bands on 1st May 2017

WORKOUT WEDNESDAY: ABS & COREUsing the KineticRT Suspension StrapsPLANK PIKESets: 2-3                         Reps: 15How To:1. Start f … read more
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