The KB Quick Step Speed and Agility Ladder allows you to work at your own pace to improve foot speed, change of direction, body control, and balance. Perform multiple ladder drills to help you improve athletic performance in baseball, basketball, football, soccer, softball, track, or any sport or activity you train for that requires a quick first step.
For greater benefits, strap on a set of Kinetic Bands and add resistance to your sets to increase speed, endurance, and explosive power while you train (sold separately).
New! You now get 11 rungs instead of 9 for the same low price!
√ 15 ft (4.5720m ) 11 Rung Agility Ladder
√ Rungs are 20" wide
√ Handy travel bag
√ Use with or without Kinetic Bands
√ Fast Shipping
√ Money Back Guarantee