Softball: Fastpitch Softball Training | Pitching - Myosource Kinetic Bands / Resistance Bands
Posted by Myosource Kinetic Bands on 28th Aug 2017
The video below is Softball Training for Pitchers using Myosource Kinetic Bands.
Myosource Kinetic Bands help softball pitchers build leg, hip, and core strength to improve their pitching velocity, accuracy, and endurance. Using the Myosource Kinetic Bands will strengthen the quads, hamstrings, glutes, hips, and lower abs. They can be worn during any normal training exercises, workouts, and practices. The bands are great for softball pitchers because they do not limit or restrict movements so pitchers just put them on and perform their normal pitching routine.
Most softball pitchers work throughout the year to build leg, hip, and core strength. Pitchers need body control and excessive endurance to withstand their long season as well as off season softball training. Myosource Kinetic Bands allow softball pitchers to maximize their training and practice time by adding resistance to their movement which puts tension on the muscles as they contract. Pitchers are able to wear Myosource Kinetic bands to develop muscle memory, increase balance, stability, build muscle and explosiveness while working on their accuracy, technique, and form pitching. Why not use the time you spend practicing and training to the fullest.
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