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Sophia is representing House of Power. She has been working on her middle and right side swing with the PowerHouse Hitter waist attachment. Watch her work toward great results. House of Power has s … read more

The video below is Softball Training for Pitchers using Myosource Kinetic Bands. ‪ Myosource Kinetic Bands help softball pitchers build leg, hip, and core strength to improve their pitching ve … read more

What is your favorite baseball or softball hitting drill?  The Power House Hitter is an incredible power development tool for all softball and baseball hitters to use during a hitting drill. Th … read more

Softball players need to have a strong, well-conditioned and healthy arm to play at a competitive level.  Properly performing softball drills to condition your arm will make an extreme differenc … read more

Functional resistance training is a great way to help athletes improve athletic performance and sport specific skills development.  Use coupon code BLOG15 to save on all Myosource Kinetic Bands … read more