Blog

Save 15% on your Myosource Purchase - Use Promo Code BLOG15In this video we are going through our post stretch workout routine with a High School dance team. It is important to thoroughly perform str … read more

Track and Field athletes benefit from resistance trainingTrack and Field athletes might compete around the track but it is the sprint training, speed training, and strength training off the track t … read more

It's a full count, 1 out, bottom of the ninth, man on first and you're a double play away from the championship. As shortstop, if the ball comes your way, you can help turn a double play and have t … read more

This is a great video of stretching exercises for cheerleaders. The Myosource Stunt strap is an easy and effective way to help your stretching routine. Our Cheer Pack includes a set of lower bod … read more

Training with the Myosource Kinetic Bands / Cheer Jump Bands will help improve your cheer jumps and stunts. Building leg, hip and core strength is essential for Cheer jumps, stunts and safe landing. & … read more