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Check out this informative video by Metafit Mom (IG: @metakovacec) performing an intense and motivating fitness workout. The Myosource Kinetic Bands® are a great functional resistance tool to add to … read more

Save 15% on your entire Myosource order by using promo code BLOG15 Check out this challenging workout by @365functionaltraining.  This is definitely taking sprint training / speed training to th … read more

Are you ready for a great Speed Training and Acceleration workout with Myosource Kinetic Bands / Resistance Bands and Myosource Acceleration Speed Cord?  These explosive sprint drills / speed dr … read more

Don’t have a lot of time to workout? Kick it up a notch and try high intensity interval training (HIIT) using Myosource Kinetic Bands®. A HIIT workout is a technique in which you train at 100% effort … read more

Save 15% on your entire Myosource order by using promo code BLOG15 Cheerleaders around the world are using Cheer Kinetic Bands® during their cheer fitness workouts. Flexibility is essential for bet … read more