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​Football Drills - Four Cone Pointer Sprint Training Drill

​Football Drills - Four Cone Pointer Sprint Training Drill

Posted by Myosource Kinetic Bands on 8th Jun 2014

It is the off-season, a perfect time for sprint training conditioning. Today, we are working on increasing agility, speed, and reaction time with our Four Cone Point Drill.  This football dril … read more
How to Burn Fat Fast - Suspension Training

How to Burn Fat Fast - Suspension Training

Posted by Myosource Kinetic Bands on 6th Jun 2014

Keep It SimpleThe video above is of Shannon using the Kinetic RT Suspension Straps . These are exercises that can help you burn fat or maintain your weight during the holidays.Save 15% on your … read more

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