Blog

Why is an arm care program valuable to a player?Softball and baseball players on average throw thousands of times during their career. The repeated motion of throwing can be extremely hard on the athl … read more

Now this is some serious Softball Dedication...Mikayla is a softball player who dislocated her shoulder this past summer during a play at home.  Softball injuries, especially shoulder injuries, … read more

Each position on a softball field is different and there are some major components to becoming a beast on the field.  It is important to know how to implement speed into all the skills.  … read more

If you want to develop explosive rotational power, improve strength training and hitting power and take your overall Athletic Performance to the next level then Myosource Kinetic Bands and  … read more