Blog

The next portion of our series of Myosource cheerleading training videos is building stronger legs for higher cheerleading jumps and kicks. This strength training is for the benefit of developing … read more

This is a great video of stretching exercises for cheerleaders. The Myosource Stunt strap is an easy and effective way to help your stretching routine. Our Cheer Pack includes a set of lower bod … read more

Myosource has a series of cheerleading videos to help cheerleaders utilize Myosource Kinetic Bands / Cheer Jump Bands to improve their strength, power, flexibility, stability, balance, endurance, … read more

Training with the Myosource Kinetic Bands / Cheer Jump Bands will help improve your cheer jumps and stunts. Building leg, hip and core strength is essential for Cheer jumps, stunts and safe landing. & … read more

Cheerleading requires shoulder strength, arm strength and back strength in order to perform great jumps and stunts. The Myosource Kinetic Bands / Cheer Jump Bands upper body kit is great for toning an … read more