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Blog - football

Soccer Saturday - Speed and Agility with Resistance Bands / Myosource Kinetic Bands

Use coupon code BLOG15 to save 15% on your Myosource PurchaseThe Kinetic Bands are a great addition to your Soccer speed and agility training. The Kinetic Bands are activating the muscles in the quads, hamstrings, glutes, hips, engaging the core and adding a great cardio endurance benefit. The bands offer a unique opportunity for soccer players to [...]

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Soccer Drills / Speed and Agility adding Myosource Kinetic Bands / resistance bands to challenge the athlete

Use coupon code BLOT15 to save 15% on your Myosource OrderTeamwork Sports utilizes Myosource Kinetic Bands to add resistance to their soccer speed and agility training. Adding Myosource Kinetic Bands challenges soccer players and all other athletes to push through the resistance in order to maximize their training time by building leg strength, flexibility, balance and endurance during all [...]

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​Football Speed - Acceleration, Quick Feet and Mechanics Speed Ladder training with Myosource Kinetic Bands / resistance bands

Use coupon code BLOG15 to save 15% on your Myosource PurchaseIt is no secret that football speed is what is going to take you go from being a good football player to a football player who stands out. This is for any position. From the lineman to the running back speed is essential. A running back may [...]

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​Football Drills – Legs Strength and Conditioning with Myosource Ultimate Kinetic Bands

Train to gain the upper edge for those hard fought football games.  The above video focuses on building speed and strength in the legs for football players and all other athletes. For this speed drill you will need speed cones.   Space the cones out as shown in the football video above. Space the speed cones out as [...]

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​Football Drills - Four Cone Pointer Sprint Training Drill

It is the off-season, a perfect time for sprint training conditioning. Today, we are working on increasing agility, speed, and reaction time with our Four Cone Point Drill.  This football drill is great for sprint training, speed training, and developing great lateral cuts.  Four Cone Pointer Drill. Make a large square out of speed drill cones. [...]

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​Sprint Speed & Agility Training Football Drill Using Myosource Ultimate Kinetic Bands

This particular sprint training football drill is all about increasing speed for football using Myosource Ultimate Kinetic Bands. Myosource Ultimate Kinetic Bands will allow football players to perform sprint training in less time with greater results. Football players will need a softer surface and a wall to perform this football drill. Place body at a 45 degree anglePlace your hands [...]

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High School Football, College Football and ​NFL Injuries Show Athletes Need Proper Training

Anyone who avidly follows high school football, college football, professional football, and especially those with a fantasy football team know football player injuries can throw a major wrench in a football season. While injuries are common from year to year, it seems that injury is occurring more frequently. Starting from week 1 of the NFL's football season, professional [...]

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Are You Interested in Getting More Explosive, Quicker, and Faster? Try Speed & Agility Training with Myosource Kinetic Bands

Time to Start Speed Training with Resistance Bands. It does not matter what sport you are involved in, the same basic theme is being heard across the world. How do I get faster? How can I increase speed? How do I get quicker? What can I do to improve my 40 time? This is the reason [...]

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Kinetic Bands Offer Football Teams Indoor Options for Off-season Conditioning

FOR IMMEDIATE RELEASEOlathe, Kansas, United States of America (Free-Press-Release.com) July 22, 2011 --  Although July and August are known for 100 degree days and sunny skies, this summer’s ozone-level temperatures have created dangerous conditions for some football teams practicing in the outdoor summer heat. For coaches looking for ideas to improve football skills and perform football [...]

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Myosource Kinetic Bands are great for elementary aged athletes - Fitness Workout

We are asked this question quite often. We believe young athletes can receive benefit from training with the Kinetic Bands beginning around the age of 6. The Kinetic Bands can easily be modified to accomodate these young athletes. In fact, I modified a set of bands for my 5 year old granddaughter who just began [...]

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