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Use coupon code BLOG15 to save 15% on your Myosource PurchaseThe Kinetic Bands are a great addition to your Soccer speed and agility training. The Kinetic Bands are activating the muscles in th … read more

Use coupon code BLOT15 to save 15% on your Myosource OrderTeamwork Sports utilizes Myosource Kinetic Bands to add resistance to their soccer speed and agility training. Adding Myosource Kinetic … read more

Use coupon code BLOG15 to save 15% on your Myosource PurchaseIt is no secret that football speed is what is going to take you go from being a good football player to a football player who stands out … read more

Train to gain the upper edge for those hard fought football games.  The above video focuses on building speed and strength in the legs for football players and all other athletes. For thi … read more

It is the off-season, a perfect time for sprint training conditioning. Today, we are working on increasing agility, speed, and reaction time with our Four Cone Point Drill.  This football dril … read more