Teamwork Sports utilizes Myosource Kinetic Bands to add resistance to their soccer speed and agility training. Adding Myosource Kinetic Bands challenges soccer players and all other athletes to push through the resistance in order to maximize their training time by building leg strength, flexibility, balance and endurance during all speed drills as well as sport specific training drills.
Great soccer drills training from http://www.teamworksports.org/
Teamwork Sports Soccer Players are using Myosource Kinetic Bands on to improve footwork, lateral quickness, hip stability and endurance. The Myosource Kinetic Bands help athletes train by adding resistance to each movement working the legs, hips, glutes and cardio endurance while you remain mobile and perform normal drills for speed, agility and sport specific. The bands do not limit or restrict any movements which results in maximizing training.
Simply add Myosource Kinetic Bands to your soccer training and maximize your training time.
Teamwork Sports Academy:
Andrew Haas, B.Ed, MSM - Owner and Co-Founder
Mike Spidale's Baseball Academy