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Are you ready for a great Speed Training and Acceleration workout with Myosource Kinetic Bands / Resistance Bands and Myosource Acceleration Speed Cord?  These explosive sprint drills / speed dr … read more

A-Skip 8x Explosive A-Skip 8xThis great training video is from RiseFit performing some great Explosive A-Skips while wearing Myosource Kinetic Bands.  The objective of this athletic training dr … read more

Save 15% on your entire Myosource order by using promo code BLOG15 Great athletes are always looking for better ways to increase their speed and to get a quick start.  This wall drill with Myoso … read more

Save 15% on your entire Myosource order by using promo code BLOG15 Are you ready to perform high-level lateral work?  This type of acceleration speed training drills should never be underestima … read more

Do you have the lateral quickness, change of direction speed or explosive sprint speed to compete in today’s athletic environment?  Myosource Acceleration Speed Cord Training will help athletes … read more