Blog

Why is an arm care program valuable to a player?Softball and baseball players on average throw thousands of times during their career. The repeated motion of throwing can be extremely hard on the athl … read more

Sophia is representing House of Power. She has been working on her middle and right side swing with the PowerHouse Hitter waist attachment. Watch her work toward great results. House of Power has s … read more

Here are the Menace Fastpitch 12U Softball team incorporating Arm Pro Bands into their throwing routine.  Softball players and baseball players must have strong muscles and joints to prevent in … read more

Do you have the LEGS for softball?If a person knows anything about softball they have heard the term "softball legs" before.  This is not about those types of softball legs.  This is about … read more

What is your favorite baseball or softball hitting drill?  The Power House Hitter is an incredible power development tool for all softball and baseball hitters to use during a hitting drill. Th … read more