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Quick feet!! Lets get to it!If you are looking to improve your sports skills, quick feet and acceleration are essential. Whether you play football, soccer, baseball, basketball or any other sport, co … read more

Do you have the LEGS for softball?If a person knows anything about softball they have heard the term "softball legs" before.  This is not about those types of softball legs.  This is about … read more

Save 15% on your entire Myosource order by using promo code BLOG15 Are you ready to perform high-level lateral work?  This type of acceleration speed training drills should never be underestima … read more

Do you have the lateral quickness, change of direction speed or explosive sprint speed to compete in today’s athletic environment?  Myosource Acceleration Speed Cord Training will help athletes … read more

The Acceleration Speed Cord is a bungee cord like training tool that athletes attach around their waist to increase their speed and acceleration while training for their respective sports.The Accele … read more