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Speed & Agility Training - ​How Do I Get Faster

Speed & Agility Training - ​How Do I Get Faster

Posted by Myosource Kinetic Bands on 14th May 2014

This weeks training is Part 2 of our “How Do I Get Faster” speed training. The drill in the video above is called a “4 Corner Point Drill” and is performed while wearing Myosource Ultimate Kinetic Ba … read more
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