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Volleyball Plyometric Jump Training exercises with Resistance Bands

Volleyball Plyometric Jump Training exercises with Resistance Bands

Posted by Myosource Kinetic Bands on 15th Apr 2014

Volleyball Plyometric Jump training requires volleyball players to explode quickly off the floor to repeat the jumps as fast as possible. Adding Myosource Kinetic Bands to your volleyball jump trainin … read more
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