Loading... Please wait...

Beach Fitness Workout with resistance bands – Myosource Kinetic Bands

Posted by

Use coupon code BLOG15 to save on your Myosource Kinetic Bands order

This video is a great morning beach fitness workout with my Myosource Kinetic Bands / resistance bands.  It sure has been a dream come true waking up to this!  Not all of you will have this view for your morning fitness workout but find a great place and lets get started.

In this video you will experience:

3 way lunges x 10 on each side

Sumo squat x 10 – make sure to maintain a wide stance

Good mornings x 10 Finished with 6 sprints (these are extremely hard in the sand

You will be amazed by with the benefits you will receive by adding these exercises to those you are already doing.  By adding the Myosource Kinetic Bands / resistance it allows you to activate more muscles in your legs, hips, thighs, glutes, lower core and increase your cardio endurance.  The resistance targets the areas you want to work on the most, saves time and the results are great.

Performing squats with resistance is an intense and explosive way to train the muscles to endure and become more powerful.  Notice in this video how Myosource Kinetic Bands / resistance bands are intensifying each squat causing the muscles to react and contract in each movement.  Building this type of muscle power increases muscle strength and endurance while toning and firming the targeted areas.  This is definitely a dynamic fitness workout. 

  Why not activate your muscles in the greatest capacity possible by using Myosource Kinetic Bands in all your athletic fitness workouts.

comments powered by Disqus

Sign up for our newsletter

Contact Us

Myosource Kinetic Bands 10557 Widmer Rd
Lenexa, KS 66215
M-F 9am-5pm (CST)


Trusted & Secure

  • Click for the BBB Business Review of this Exercise Equipment & Machines - Sales in Lenexa KS
  • Myosource Guarantee Seal - 100% Satisfaction Guaranteed and 30-Day Money Back Guarantee
Accepted forms of payment: PayPal, Visa, Mastercard, Discover, and American Express