In this video you will see great Soccer Training to work on Soccer Speed and Soccer Footwork drills by adding extra resistance with Myosource Kinetic Bands to help maximize training time.Myosource Kinetic Bands are great for Soccer Training, Speed Training, Soccer Footwork and overall athletic performance. By adding resistance soccer players and all athletes are able to activate more muscles as they go through any stretching routine, warm up or soccer full range of motion workout routine. This functional resistance allows the soccer player / athlete to move freely in any direction to fire the muscles in the legs, hips, glutes and challenge them to push harder increasing cardio / muscle endurance.When the muscles react quicker the athlete is able to increase their speed.Faster muscle reactions result in faster movements.
More and more athletes around the world are using Myosource Kinetic Bands to increase their soccer speed as well as to improve their footwork with balance and stability that the bands help provide. This great soccer training and speed-training tool will also help increase flexibility, endurance and stability for overall athletic ability. Working on flexibility while speed training and while working on soccer footwork is essential for injury prevention, muscle recovery and for rehabilitation.Use the bands for stretching, warm up and full range of motion and feel the difference in each speed-training workout.We look forward to hearing about your results.
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Soccer Training, Speed Training, Soccer Footwork, Soccer, speed, injury prevention, muscle recovery