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Fitness Training Using Resistance Bands For the Lower Body

Fitness Training Using Resistance Bands For the Lower Body

Posted by Myosource Kinetic Bands on 5th Jul 2019

While scouring the internet for fitness training equipment that you can use for your regular gym or home workouts, you heard about resistance bands and you're probably asking yourself what are they go … read more
What Everyone Should Know About Resistance Training

What Everyone Should Know About Resistance Training

Posted by Myosource Kinetic Bands on 19th Jun 2019

There's a multitude of exercises and workouts that the fitness world is introducing nowadays. If you are a fitness buff or just starting to dive in to fitness, you may be aware of different exercises … read more
Martial Arts | Speed Drills Using Resistance Bands

Martial Arts | Speed Drills Using Resistance Bands

Posted by Myosource Kinetic Bands on 13th Jun 2019

Martial Arts is a very broad term referring to different types of self-defense skills. The term 'martial arts' was derived from the Roman god of war, Mars, thus referring to 'art of Mars'. There's a l … read more
Kinetic Hip Bands + Kinetic Leg Resistance Bands

Kinetic Hip Bands + Kinetic Leg Resistance Bands

Posted by Coach McQueen on 14th May 2019

         Are you looking for a great workout that fires and activates the quads, glutes, and hips, all while elevating your heart rate? Both the Kinetic Bands and&nb … read more
D-Line Run Defense & Pass Rush Drills | Speed & Conditioning

D-Line Run Defense & Pass Rush Drills | Speed & Conditioning

Posted by Myosource Kinetic Bands on 13th May 2019

S/O to @dlinevids on Instagram for sending this video working on run defense and pass rush drills using the Kinetic Bands (leg resistance bands). Training to develop explosiveness and conditionin … read more
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