Blog

Trainer of the Month | Zach The Trainer

Trainer of the Month | Zach The Trainer

Posted by Zach The Trainer on 7th Oct 2019

Meet Zach! Zach the trainer out of Knoxville TN specializes in functional pain free training with a holistic view and corrective exercises to help anyone from college athletes to youth to our eld … read more
Core Exercises for Beginners to Advanced Fitness Levels

Core Exercises for Beginners to Advanced Fitness Levels

Posted by Myosource Kinetic Bands on 26th Sep 2019

Whatever your daily physical activities are, you use your core to do most of your daily tasks. Your core consists of your abdominal muscles as well as the muscles around your pelvis and your lower bac … read more
Conditioning Drills To Help You Become A Better Basketball Player

Conditioning Drills To Help You Become A Better Basketball Player

Posted by Myosource Kinetic Bands on 19th Sep 2019

Being good at basketball is an edge, and being on a team is another milestone. If you are good at playing this sport, you'll eventually get noticed by your school's basketball team. You can even set g … read more
Getting In Shape For Volleyball

Getting In Shape For Volleyball

Posted by Myosource Kinetic Bands on 9th Sep 2019

Volleyball is one of the most popular sports in the world. This sport isn't just for women but also for men. While volleyball is a well-loved game, it's not for everyone. And if you really want to be … read more
Running Towards Your Health & Fitness Goals

Running Towards Your Health & Fitness Goals

Posted by Myosource Kinetic Bands on 5th Aug 2019

Running is by far the most effective way of shaking off that extra fat while making your body stronger every day, plus other added benefits as well.       Benefits of Running& … read more
Customer Reviews