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Check out the Group Fitness workouts with Kinetic Bands fit.This group from Brazil is adding resistance by using Myosource Kinetic Bands to their group workouts .Myosource Kinetic Bands (resistance … read more

Rugby is a sport that has been around for a long time and continues to grow around the world.  Rugby is definitely not a sport for the weak and lazy.  This is why it is so important for Rug … read more

Want to make an Impact on your softball or baseball team??  Get FASTER...The NUMBER ONE skill that I get asked to teach is SPEED.. I hear this all the time - I want to personally get fast or a … read more

The video above is a great core and lower body workout designed to increase strength while using Myosource Kinetic Bands and Kinetic RT Suspension Straps. The fitness exercises are performed by Amba … read more

In the above Fit By Dani video notice how Dani is performing the exercises during this Cardio workout to burn fat using Myosource Kinetic Bands.  The leg resistance bands activate all the muscle … read more