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Save 15% on your entire Myosource purchase by using Promo Code BLOG15Not all women want big muscles. I mean, women definitely want toned, sexy arms, legs and backs - but most ladies prefer not to lo … read more

Save 15% on your Myosource Purchase - Use Promo Code BLOG15Looking for a quick, 10-minute cardio workout at home? Follow our workout to get your heart rate up and a great cardio and strength interva … read more

Save !5% on your Myosource order by using promo code BLOG15 Everyone wants six-pack abs. But before we give you abs workout tips - you need to know that an abs workout alone will not get you th … read more

Many people think the hardest time for weight loss or to maintain their weight is the holidays. We often hear people talk about the challenges they face with weight loss. All the parties, desserts, … read more

The scenario seems to be a routine. “I’ve got to lose weight or I need to lose weight so I’m starting on Monday”. Monday comes and the diet begins and by Tuesday a person feels like a failure and … read more