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​Football Drills - Four Cone Pointer Sprint Training Drill

​Football Drills - Four Cone Pointer Sprint Training Drill

Posted by Myosource Kinetic Bands on 8th Jun 2014

It is the off-season, a perfect time for sprint training conditioning. Today, we are working on increasing agility, speed, and reaction time with our Four Cone Point Drill.  This football dril … read more
Ultimate Kinetic Bands for Speed & Agility Training

Ultimate Kinetic Bands for Speed & Agility Training

Posted by Myosource Kinetic Bands on 21st May 2014

Myosource Ultimate Kinetic BandsMost athletes are always looking for ways to get faster. Increasing speed takes hard work and it is not just about keeping up the pace during practice. Myosour … read more
Speed & Agility Training - ​How Do I Get Faster

Speed & Agility Training - ​How Do I Get Faster

Posted by Myosource Kinetic Bands on 15th May 2014

This weeks training is Part 2 of our “How Do I Get Faster” speed training. The drill in the video above is called a “4 Corner Point Drill” and is performed while wearing Myosource Ultimate Kinetic Ba … read more

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